Organic tomatoes are a versatile fruit that can be used in salads, sandwiches, ketchup, and other popular condiments. Fresh tomatoes add both a sweet and savory flavor to soups, gravies, and sauces.The health benefits include eye care, reduced blood pressure and are known to provide relief from diabetes, skin issues, and urinary tract infections. They contain a large amount anti-oxidants that act as a preventative measure towards cancer. This superfood, whether consumed raw or cooked will surely benefit you in a number of ways.
At the Organic Garden we ensure that we provide 100% organic products without any pesticides or chemical traces.
Nutrition Fact : Every 100g of tomatoes is loaded with 22% of vitamin c and 0.2g of total fats . Moreover it also contains 1.2g of dietary fibres and 16% of Vitamin A . There is 0.9g of protein present in the organic tomato as well.
Health Benefits : The presence of Vitamin C shields against cancer such as prostrate and colorectal cancer. It also bring blood pressure under control and deals with diabetes. It also helps to get rid of constipation.